The Forerunner 55 helps runners of all skill levels achieve their fitness goals:
Built-in GPS tracks how far, how fast and where a user runs
Wrist-based heart rate provides data all day and night
All-day activity tracking counts steps, calories, sleep and more1
Daily suggested workouts take the guesswork out of training by offering personalized run workouts tailored to the runner’s training history, fitness level and recovery time
Garmin Coach training plans offer on-screen guidance from expert coaches and free 5K, 10K or half marathon training plans that adapt based on a runner’s goals
Safety features let runners send a message with their location to family and friends